Stranger Anxiety | How To Get Rid Of Anxiety

By : Max Lumintang

Have you ever heard about the stranger anxiety? This anxiety usually happens to the children including the babies and also the toddlers when they are seeing people whom they do not know well. This anxiety symptom is known as the common psychologist in the normal stage of the children development and most all the children are having this anxiety. Stranger anxiety depends on how much your toddlers contact with stranger and how is the variety of people they have met.

Few? people know that stranger anxiety does exist. As mentioned above, it usually happens to babies or toddlers. It?s basically the fear to meet new and unfamiliar people. When babies or toddler meet new people ? other than the caregivers and families ? the usually feel not as ease, because the people aren?t familiar to them. This type of anxiety can happen when the babies are 3 months old to 10 months old. The awkwardness can happen for as long as 6 months where they will feel timid or maybe cry when meeting new people. It?s a normal reaction, so people ? or parents ? don?t need to worry about it.

Stranger Anxiety: How to Deal with It

The first signs of the stranger anxiety will include:

• Constant staring
• Hiding or clinging
• Awkwardness
• The unwillingness to talk or interact

Don?t scare the babies or toddler by pushing them to be close to the new people. Let everything happen naturally. Don?t aggressively approach the babies or force them to interact. It won?t help; in fact, it will make their fear get worse.

If people want to treat this anxiety, they can:

• Put some distance with the kids so the kids won?t feel threatened.
• Speak softly and slowly. Don?t yell or use loud voice. It may scare them.
• If adults want to give treats or toys, do it slowly. Don?t rush.
• Give it time and be patient

Usually this kind of anxiety happens in the early of 3 months and at the late of 8 months and children mostly will have this stranger anxiety for about 6 months. This stranger anxiety is the part of children development, and this becomes the routine of their daily life. Children in this age need to learn how to close with the family member and need to learn in how to provide the security so that they can prevent their fearful. Usually, the babies who are experiencing this anxiety will be very upset and will cry. So when your babies are experiencing this phobia, you should be calm and reassuring them. Do not be upset as it will only make your babies upset and cry more loudly. Furthermore,? you should go to my post about how to get rid of anxiety.

Stranger Anxiety in Kids

In kids, this type of anxiety isn?t considered as phobia. However, when it happens to adults, it?s called as social anxiety. To know what is your level on this phobia, you can use? social anxiety test. The severity depends on their condition. Some people may still want to meet new people or people that they don?t really know about although they may be awkward, and everything seems too formal. But some people may avoid meeting new people at all. This type of stranger anxiety can lead to Personality Avoidant Disorder.

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Source: http://howtogetridofanxiety.us/2012/stranger-anxiety/

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